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10 best and worst foods for retina- nourishing your retina

BySaleha Zubair

The retina is a vital component of the eye responsible for capturing light and converting it into visual signals that our brain interprets. To maintain optimal vision and promote retinal health, a balanced and nutrient-rich diet is essential. Let us explore the 10 best and worst foods for retina impact on health of your retina….

Central scotoma
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Central scotoma

BySaleha Zubair

Scotoma is a visual field defect which results in formation of black spots with no vision. A black spot or blind spot in the center of vision then it is central scotoma. It can be bilateral and unilateral as well. Onset The central scotoma can be unilateral or bilateral. If the scotoma is due to…