| |

Affect of poor sleep and ways to fix it

BySaleha Zubair

Have you ever woken up after a restless night with dry, irritated eyes or blurry vision? You’re not alone. Sleep plays a crucial role in maintaining overall health, and that includes your eye health. Yet, with busy schedules, excessive screen time, and stress, many people sacrifice sleep without realizing its impact on their vision or…

| |

How to protect eyes from ocular surface disease?

BySaleha Zubair

Ocular Surface Disease OSD is a group of disorders that affect the surface of the eyes including cornea, conjunctiva, tear film, eyelids and eyelashes. They result in a number of symptoms depending upon the affected part and environmental factors. The overall symptoms include: Dryness or a gritty sensation in the eyes, redness, blurring of vision,…