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Are pistachios good for my child’s eye

BySaleha Zubair

We live in a world where our children are very particular about eating. Having said that, the parents are also determined to make their child a clean eater. In this delimma, here is a question that we are going to address: ‘are pistachios good for my child’s eye?’ Overall health benefits Before discussing their ocular…

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10 best and worst foods for retina- nourishing your retina

BySaleha Zubair

The retina is a vital component of the eye responsible for capturing light and converting it into visual signals that our brain interprets. To maintain optimal vision and promote retinal health, a balanced and nutrient-rich diet is essential. Let us explore the 10 best and worst foods for retina impact on health of your retina….